At the age of 40, your body experiences low metabolism and deterioration of joints. Due to this, your body requires more attention to ensure that you stay a healthy life. Please avoid these foods after the age of 40
20. Soy Sauce
As you age, dark circles under your eyes become more visible, and taking soy sauce does not help. This sauce makes you dehydrated, which is not healthy. So, to wake up feeling refreshed, avoid any moisture-sucking salty foods, and drink enough water.
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