NHS 800 calorie diet: Very low-calorie diets for people with type 2 diabetes

nhs 800 calorie diet

Thousands of people are at risk of developing type 2 diabetes.  NHS 800 calorie diet is a very Low-calorie diet may be a clinically supervised diet plan that includes eating about 800 calories each day or fewer. The disease can cause a variety of other serious health conditions, increasing the probabilities of suffering an attack or stroke.

The diet usually includes replacing daily food with low-calorie shakes, bars, soups, …
NHS diabetes diet 800 calories are for adults who are obese and severely obese, defined as having a BMI over 30 and 40, and wish to quickly reduce. they’re not the primary choice to manage obesity and will not be routinely used.

NHS 800 calorie diet is hard to follow

NHS 800 calorie diet

800 calorie diet NHS is less the same to be nutritionally complete as they supply far fewer calories than wanted to take care of a healthy weight. The recommended daily calories are 2,500 for men and a couple of 2000 for ladies.

This NHS 800 calorie diet plan is not easy to follow, The effects can involve:

  • feeling low on energy
  • a dry mouth
  • feeling hungry
  • cramps
  • hair thinning
  • headaches
  • dizziness
  • constipation or diarrhea

You may want to read: Dr. Nowzaradan 800 calorie diet plan Complete Guide

‘Benefitting patients’ of NHS 800 calorie diet for diabetics:

nhs diabetes diet 800 calories

Prof Jonathan Valabhji, a national clinical director for diabetes and obesity at NHS England.

“We expect that the diet worth exploring in those programs within the NHS. in order to those that may benefit can benefit,” He said.

While type 2 diabetes can have a genetic component, it’s strongly linked to being overweight or obese.

What is type 2 diabetes?

  • It can cause symptoms like excessive thirst, needing to pee a lot, and tiredness. It can also increase your risk of getting serious problems with your eyes, heart, and nerves.
  • It’s caused by problems with a chemical in the body (hormone) called insulin. It’s often linked to being overweight or inactive or having a family history of type 2 diabetes.
  • Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high.
  • It’s a lifelong condition that can affect your everyday life. You may need to change your diet, take medicines, and have regular check-ups.

NHS 800 calorie diet is not suitable for most people

nhs 800 calorie diet for diabetics

See a GP if you think an NHS 800 calorie diet may benefit you.

NHS 800 calorie diet is not suitable if you are:

  • have had an eating disorder
  • under 18
  • pregnant
  • breastfeeding